Soon, you'll be able to browse plans, join the club, and manage your account all from the comfort of your device.
Soon, you'll be able to browse plans, join the club, and manage your account all from the comfort of your device.
Soon, you'll be able to browse plans, join the club, and manage your account all from the comfort of your device.
Soon, you'll be able to browse plans, join the club, and manage your account all from the comfort of your device.
STRONG SPONSORSHIPS AVAILABLE NOW HERE
Accountability. Respect. Knowledge.
Join the Community!
Welcome to the Next Generation of Personal Training. Next Generation is about taking the latest techniques that science has to offer to help clients achieve their goals. We base our training on scientific research while combining hard work with smart work to maximize Results.
Meet our Team
Brock Waluk
Owner & Head Trainer
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NASM Certified
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Nutrition Coaching
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1 on 1 Training
Yo Le
Personal Trainer
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NASM Certified
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Nutrition Coaching
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1 on 1 Training
Myka Mills
Personal Trainer
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Nutrition Coaching
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1 on 1 Training
Sienna Carroll
Personal Trainer
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Nutrition Coaching
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1 on 1 Training
Chris Peters
Personal Trainer
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Nutrition Coaching
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1 on 1 Training
Jack Fritz
Personal Trainer
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Nutrition Coaching
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1 on 1 Training
Steven Grindstaff
Personal Trainer
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N1 Education
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Precision Nutrition
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OFNC
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ACE Personal Trainer
Anthony Cheverez
Personal Trainer
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Nutrition Coaching
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1 on 1 Training
Courtney Waluk
Social Media &
Marketing
OUR STRENGTHS
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Goal Based Personal Training
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Nutrition Coaching
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Accountability Resources
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Trust Built Relationships
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Mobile App + Remote Training Tools
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Affordable and Honest
Personal Training
We offer individualized one-on-one training sessions inside of ARK Fitness in Mechanicsburg, PA. We also offer online personal training for clients who are unable or do not desire to be in the gym setting. Our personal training is completely customized to each client based on individual needs and current scientific training protocols and techniques.
Nutrition Coaching
We offer customized nutrition plans, based on your specific caloric needs. We stay current with the latest developments in the Science of Nutrition. This allows us to create and implement strategies to help an individual reach personal goals. A method used for one person may not work with the same proficiency for someone else. Diets should not follow an all-encompassing "one-size fits all" mentality.
